Each coaching session is 50 minutes and costs $150 USD.

I also have limited availability for reduced fee spots. You can apply for a reduced fee spot here.

All sessions are conducted via video call.

After our first session, we’ll check in together and decide whether continuing coaching feels helpful. If it does, we can talk about how many sessions you’d like to start off with together and how often you would like to meet. If one session is enough for what you need right now, that’s ok too!

There are no discounts for committing to more sessions upfront, and there’s no expectation that you commit to months of coaching before you know whether we’re a good fit. My goal is to create enough structure to support meaningful progress while giving you the flexibility to move at a pace that feels right for you.

As a general guide:

• 2 sessions is enough to start making progress on one focused career decision and create a clear action plan.

• 6 sessions can provide steady support during a larger career transition while helping you build confidence through career experiments.

• 12 or more sessions may be helpful if you’re navigating deeper patterns around work, burnout, identity, or long-term career change.

We’ll decide together what makes sense based on your goals.

No matter how long we work together, we’ll talk about the brain and body side of career anxiety, how that impacts your decisions, and what you can do that’s actually helpful in those moments when you feel yourself spinning out or shutting down.

Then we’ll work on taking the pressure off your next step and breaking your goals into small, bite-sized career experiments so you can build momentum and gather real-world data about what you actually want.